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AI illustration of pumpkin spice overnight oats.
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Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats are an easy, make-ahead breakfast that feels like fall in a bowl. Creamy yogurt, pumpkin purée, warm spices, and oats come together overnight into a thick, satisfying breakfast that’s lightly sweet and full of flavor. Just stir, chill, and grab one from the fridge in the morning. Finished with crunchy nuts on top, these oats are perfect for busy mornings when you still want something comforting and homemade.
Course: Breakfast
Servings: 4

Ingredients

  • 1 cup pure pumpkin puree
  • 2 Tbsps pure maple syrup or raw honey
  • 1/2 cup plain Greek yogurt
  • 1/2 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tsp pumpkin pie spice
  • pecans or walnuts optional topping

Instructions

  • In a large bowl, stir together yogurt, milk, pumpkin, vanilla, and maple syrup.
  • Stir in your oats, chia seeds, and pumpkin pie spice.
  • Pour into 4 separate small containers or bowls and cover.
  • Place in the fridge for 6 hours or overnight.
  • Once you're ready to eat, give your oats a good stir.
  • Garnish with chopped pecans or walnuts. (optional)