Pumpkin spice overnight oats with Greek yogurt, pumpkin purée, chia seeds, and maple syrup or honey. Portion into jars and chill for an easy make-ahead breakfast.
More recipes to try: Banana Oats · Pumpkin Chocolate Chip Balls · Blueberry Lemon Pancakes

Pumpkin Spice Overnight Oats
Ingredients
Method
- In a large bowl, stir together yogurt, milk, pumpkin, vanilla, and maple syrup.
- Stir in your oats, chia seeds, and pumpkin pie spice.
- Pour into 4 separate small containers or bowls and cover.
- Place in the fridge for 6 hours or overnight.
- Once you’re ready to eat, give your oats a good stir.
- Garnish with chopped pecans or walnuts. (optional)
A little help in the kitchen
Lori’s ingredient notes: Use plain pumpkin purée and rolled oats. Steel-cut oats will not soften the same way in this overnight method. The nuts are optional.
Prep ahead: Portion into the four containers before chilling for at least six hours. Give each jar a stir in the morning; add a splash of milk if it is thicker than you like.
Add something fresh: Top with berries or sliced banana just before eating.
Save some for later: Keep the jars refrigerated and add crunchy toppings only when serving. Make a small batch for the next few mornings rather than leaving a jar in a warm bag.
A cute little breakfast waiting in the fridge: A Kilner overnight oats jar is a handy home for a portion of pumpkin spice overnight oats. Leave room for your toppings and keep it chilled as the recipe directs. It is a sweet little way to have breakfast ready before the morning gets busy.
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